I know I was MIA, I sincerely apologize!!! But I am back!!! This week's episode is all about STRESS. Life can be a lot sometimes and today we are discussing different approaches I use to try to navigate my stress. They aren't the most perfect strategies but they do help a little bit- I'm curious, how do you handle stress?
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Have a story, scenario or some life advice you want featured on the podcast? Send in your write-in submission to adriannapolyak12@gmail.com with the subject line TYP WRITE-IN and let us know if you wish to stay anonymous + your pronouns!!
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