With the Fall season comes this feeling of slowing down and for some of us we start to feel more sluggish. Let's chat about the need to fall into nothingness especially during the current season!
In this episode the following article that really got me to thinking deeper about the need and the impact of not having nothingness time. You can check it out the paper that I talked about in this episode by Manfred F. R. Kets de Vries "Doing Nothing and Nothing to Do: The Hidden Value of Empty Time and Boredom" here.
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Nic Love is a licensed Esthetician and Integrative Nutrition Health Coach with over 10 years of experience helping heal skin related issues from the inside and out.
