If you have kids, chances are you get awakened at night fairly frequently, or at least once in a while. In this episode you will find lots of encouragement for getting through these night wakings with grace and kindness, and I share a tip for helping babies learn to sleep on their own.
Today’s question is: My kid wakes up SO early and I want more sleep and more time to myself. What can I do?
Submit your question at kirstenvossler.com/askme
Show notes: kirstenvossler.com/podcast
Blog post about Nighttime Mothering: kirstenvossler.com/blog