Welcome to episode 2. This month we chat 2 tri-athletes, Natalie (Yes Natalie who works at NK Active) and Chris, who picked up injuries and are now back to full activity. We discuss their injury journey and how it felt getting an injury, along with exploring their treatment programme. Natalie and Chris are a couple as well so they share their insights into what it was like living with someone who has an injury. Finally Natalie and Chris offer their tips on what to do if you do pick up an injury.
Thank you so much for listening today and as always #MoveForward.
Nick and the NK Active team…
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