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Description

Heel pain is one of the most common reasons, Nick, Charlie and Natalie chat about what causes heel pain along with how it can be treated, including some self help tips. 

We discuss Plantar fasciitis and the structures around the plantar fascia.  Calcaneal apophysitis (commonly known as Severs), Insertional Achilles tendinopathy.

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Links  ...

Self taping for plantar fasciitis

Taping for plantar fasciitis

Information videos about plantar fasciitis

Shop Links ...

Fasciitis Fighter

Zinc oxide tape

Zinc oxide tape - 3 Pack

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