My second guest for season 2 is a dynamic and purpose driven young woman, Joanna Maingard.
Jo is a qualified Industrial Psychologist and someone who is passionate about holistic wellbeing. Jo is an avid runner and adventurer, and last year had set herself the incredible goal of running 8 marathons, in 8 different countries, all in the name of charity. Despite COVID disrupting this plan somewhat, Jo still managed to complete some of those Marathons and we talk about that and much more.
We discuss the role of purpose in our lives, holistic wellbeing, mental health and the mental side of performance and Jo shares with us her next big running challenge.
It was fantastic chatting with Jo, and delving deeper into the people side of performance. I hope you enjoy!
