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Want a little more? On today’s Wellness byte we’re breaking down 10 simple ways you can do a tech detox. We aren’t telling you to throw away your phones ladies, we’re just giving you some tangible tips to help you step away from tech and be more present in your everyday life. Everyone needs a little break sometimes, and we’re giving you some inspiring ways to do it!

If you liked this episode, don’t forget to screenshot it and share on Instagram and tag us @ohwellpodcast.

Want a little more inspiration? Follow us over on the gram!
Podcast: @ohwellpodcast
Monica @dirtybombshells
Danae @thesimplifiedmama