🤯 Ever feel like your team should have won? 🤔 Byron Katie's "The Work" can help! 🧘♀️ Four simple questions to challenge those thoughts and find peace, even after a tough loss. 🏀⚽️🏈
Is it true?
Can you absolutely know it's true?
How do you feel when you think that thought?
Who would you be without that thought?
🤔 Share your thoughts in the comments! 👇 How do you deal with those "we should have won" moments? #ByronKatie #TheWork #Mindfulness #SportsPsychology #LettingGo #WinningAndLosing #GrowthMindset
