Listen

Description

Welcome to the #FindYourFizzPodcast. In this episode, Fizz speaks to Mel who shook up his high pressured corporate life to a more sustainable happier life.

Mel is an ex-investment banker, business wise and currently a teacher of meditation, yoga and dance fitness. Having started in a very stress-inducing environment from a young age, he has dedicated years to improving his mental, physical and emotional health. He came out gay and re-evaluated the life he wanted. Mel has worked with individuals to help them build an effective brand and put in place efficient processes. He's half italian and tri-lingual, very cheeky and is often spotted with a smile as he loves enjoying life, and especially enjoying good food. I hope this podcast  shakes up your week and helps you be more unapologetically you. 

Find out more about Mel:

@shakeupfit

www.shakeupfit.com

Follow Fizz:

@happyheartflow

www.happyheartflow.co.uk

If you enjoy this episode, please spread the fizz vibes for all to hear, by taking a moment to subscribe, rate, review and share on socials. Thank you friends x