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 Episode 12
"Winter Training"

Today, I'm talking about how to get through the winter season, compartmentalization, goal setting, enjoying the process, being flexible and how to try and avoid a "groundhogs day" situation.  I also share with you some of my favorite riding kit and gear I take with me while I'm out on the bike.

This is the final episode for Season 1 of the Not Last Podcast, I am going to take the next week to get everything setup and outlined for Season 2. I'll be bringing in new guests to chat with,  along with some new and exciting content for me to create and you to enjoy. Thanks to everyone who has tuned in and helped spread the word about my little project. I'm having a lot of fun making it and I hope you're enjoying tuning in. 

Recap of the kit I talked about in this episode

                                                                   ******** NOTE****** 
ALL of this can fit into a medium sized tool roll or saddle bag, if you don't believe me, I'll send you photos of my setup. You too can have the Mary Poppins of roadside assistance and nobody has to know but you'll have the piece of mind that you can fix almost anything while out riding. If you have questions on any of this, don't hesitate to reach out. 

Follow and connect on Instagram @notlast_podcast #notlastpodcast

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