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Happy New Year! Last year was a rough one for us all, but if nothing else it has given us new opportunities to connect, support and grow together. So why not kick off the New Year with a brand new series of exciting episodes where I talk with chronic illness bloggers and mindset coaches all about their experiences and give us tools on how to cope this year. 

First up we have the wonderful Amy Lill a Chronic Illness blogger and mindset coach from York who lives with the condition ME (Myalgic Encephalopathy) 

Sit back, grab a cuppa and learn all about ME, its causes and how journalling helped Amy to get back in the driving seat and take control. 

For more information on ME and Invisible Illnesses please head to :

https://meassociation.org.uk/ and https://www.invisiyouthcharity.com/

Or get in touch with Amy via her website/instagram:

@chronicglow 

https://achronicglow.co.uk/

We can and WILL beat this TOGETHER!

Please share this podcast with your friends and family, tagging me so I can say thank you.

Until next time stay safe, be kind & remember you are NOT alone.