Hello and welcome back to 'Have a Cuppa Unmasked' a podcast all about beating the stigma of invisible illnesses TOGETHER.
In this episode I talk to narrator Poppy Royana about her journey with Chronic Migraines.
Poppy openly talks about her struggle with Chronic Migraines, what they are, how they formed and how she copes on a day to day basis.
For more information on Chronic Migraines, symptoms and how you can cope please head to :
https://www.migrainetrust.org/about-migraine/types-of-migraine/chronic-migraine/
Or get in touch with Poppy via Instagram: @poppyroyanaaudio
If you have been affected by an invisible illness then please do not hesitate to reach out to me, I set this podcast up to educate those that don't understand but to provide support and comfort for those that do, so please subscribe to my personal health vlog on youtube 'Helena's Health Hike' and leave a comment : https://www.youtube.com/channel/UCSFZxAbEjxQrvLlBCM_UbUA?
or message me on ~ Instagram: @helena.m.mitchell Twitter: @helenavoiceover or Facebook: @helenamitchellvoiceover
We can and WILL beat this TOGETHER, so please reach out and share with your friends and family because we are not alone.
