Welcome back to 'Have a Cuppa Unmasked' a podcast all about beating the stigma of invisible illnesses TOGETHER.
In this global episode I talk to voiceover artist Norberto from Panama about his journey with Chronic Migraines.
Norberto openly talks about his struggle with Chronic Migraines, his journey and tips on how to cope.
For more information on Chronic Migraines, symptoms and how you can cope please head to :
https://www.migrainetrust.org/about-migraine/types-of-migraine/chronic-migraine/
Or get in touch with Norberto via Instagram: https://www.instagram.com/testavoz/
If you have been affected by an invisible illness then please do not hesitate to reach out to me on instagram:
https://www.instagram.com/helena.m.mitchell/
or
COME BE PART OF THE COMMUNITY:
A safe space where you can be supported by like minded people who understand. Ask questions and share experiences, check it out here:
https://www.facebook.com/groups/haveacuppaunmasked
We can and WILL beat this TOGETHER!
Please do something good today, be brave, reach out and share with your friends and family because we are NOT alone.
