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Welcome back to 'Have a Cuppa Unmasked' a podcast all about beating the stigma of invisible illnesses TOGETHER.

In this episode I talk to voiceover artist & business entrepreneur Rachael Naylor about her journey with Multiple Sclerosis.

Rachel talks about her journey with MS as a mother, business owner and renowned voiceover artist and her decision to meditate rather than medicate. 

For more information on MS please head to :

https://www.mssociety.org.uk/

Or get in touch with Rachel via Instagram: https://www.instagram.com/rachael.naylor/

https://www.instagram.com/the_voiceover_network/

If you have been affected by an invisible illness then please do not hesitate to reach out to me: 

https://www.instagram.com/helena.m.mitchell/

or

COME BE PART OF THE COMMUNITY:

A safe space where you can be supported by like minded people who understand. Ask questions and share experiences, check it out here:

https://www.facebook.com/groups/haveacuppaunmasked

We can and WILL beat this TOGETHER!

Please do something good today, be brave, reach out and share with your friends and family because we are NOT alone.