I’ve been really lucky to never have experienced serious trauma. I’ve never been the subject of violence or had to flee my home. Recently I had the opportunity to hear about the trauma of others, and this profoundly shook me. The impact of trauma has a ripple effect that can spread throughout the world. When we see trauma in the world, and we see others who have experienced trauma, don’t forget to make time for self-care even while providing care and support to the survivors. This way we’re still taking care of ourselves and those that we love. and helps stop the spread of trauma. Full transcript available at dranthony.design
