Join three Psychotherapists, Suzanne, Carmen and Leah as they explore Chapter 1 of Kristen Neff's groundbreaking book, Fierce Self-Compassion -How Women Can Harness Kindness to Speak Up, Claim Their Power, And Thrive. This unedited conversation is Raw Risky and Real inviting all women to embrace imperfection with new ideas that expand our notion of self-kindness. Like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing.
