Grief is unique. It doesn't look the same on any two people, even if those two people lost the same loved one. It is an individual's response, internally, as they process the death or sudden loss of something particularly meaningful to the person involved. To mourn and to lose something we once believed was certain can be a shock to our nervous system. Grief is a marathon, not a sprint. May you find comfort in the stories shared in today's episode.
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