Welcome back! We're so excited to announce the highly anticipated 2nd season of the Good Health for Busy People™ podcast! This season we're bringing back the good things you love, such as affirmations, insightful guests, and healthy tips for busy people. We're adding in some new things for you as well.
Tune in to this episode and learn why time spent in reflection is a good investment that busy people often miss. You'll even get a chance to practice reflecting during this episode, and perhaps see how to incorporate this healthy resource into your busy life. Dr. Asha takes the helm today, and you can dive more deeply into what she shares by ordering your copy of Overflow: Six Strategies to Beat Burnout & Reclaim Your Abundant Life at www.doctorasha.com/books.
Stay connected to this podcast: subscribe, like, and respond to today's Q&A (exclusively on Spotify)
For more info & free gifts: head to www.doctorasha.com/podcast.
