Welcome to the "Good Health for Busy People" podcast with Dr. Asha! I've discovered that there are 6 strategies for good health, especially for the busy and overwhelmed. Now, I'm bringing everything I've learned and the experts who taught me straight to you. Join us every other week for these healthy conversations. Remember to download show notes and your "Self-Care in 5 Minutes" freebie from doctorasha.com/podcast.
