In today's episode, I am sharing 5 of my best self-care tips that have been working for me! If you are looking to start your own self-care routine or looking for new things to add to your routine, this is the episode for you!! I refer to quite a few different tools that I use, you can find the links to those tools below:
Exercising apps I have used:
FitOn
AloMoves
Chloe Ting on YouTube
Book Recommendations:
Eckhart Tolle - A New Earth
Paulo Coehlo - The Alchemist
Brene Brown - Braving the Wilderness
Self-Improvement Apps:
Mine'd
Bloom
Positive and self-improvement Podcasts:
Mario Forleo
Unlocking Us with Brene Brown
The Happiness Lab
Positive IG Accounts to follow:
the_female_Lead
Peaceful_Barb
findyourshinetherapy
