Today we are talking about one of the most discussed topics of parenting - introducing solid food.
We will be talking about when to start and why, different feeding options that you can choose from and how eating out with small kids works in Finland.
Links:
Signs of readiness
https://solidstarts.com/starting-solids/readiness/
When to starts, how and with what:
https://www.hel.fi/static/liitteet/sote/perheentuki/imevaisikaisen-ruokaopas-2016-englanti.pdf
Food before one is not just for fun
https://www.childrensnutrition.co.uk/full-blog/criticalnutrients
Baby Led Weaning
https://solidstarts.com/baby-led-weaning/
Science based FB group for BLW and combo feeding
https://www.facebook.com/groups/1505873949509904
Choking hazards (based on age)
https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/choking-hazards.html
Great resources for tackling picky eating (includes great tips for all parents to know)
https://instagram.com/eat2grow.kids.nutrition?igshid=stir5hzaclhf
https://instagram.com/kids.nutritionist?igshid=1p6pxvtf45m8i
https://instagram.com/feedingpickyeaters?igshid=1b7z8l3fhrvd7
