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Description

In this solo episode, I talk about the importance of setting boundaries and how not to be a toxic person ourselves. I also talk about why our name is important; we need to be called by our names because it's empowering, over being called derogatory names even if it's playful by nature. 

The book I mention in the episode is called Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend. 

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