Does your stomach knot up when you think of the holidays without your loved one? Hugs. You are not alone. In this episode, Andrea Fehr, shares six tips she has learned that help her cope with holidays. Through her personal stories these tips will offer peace and practical tools for making it through the holidays without someone you love. Feel free to share this episode with others. To learn more about grief waves and how to cope with them check out the details for Andrea’s course, How to Ride the Grief Waves, at www.andreafehr.com/course