This is episode is a grueling one! Be sure you are ready for a serious conversation about feelings and what feelings arise after being assaulted and how it carries throughout your life! What Mariah and Rose went through growing up was different but yet the same. They experience the same emotional feelings of depression, hurt, feeling unsafe and shame but deal in different ways to heal. This is just your dough ladies chatting about how trauma hurt, how trauma is in our adult lives to this day and most of how what therapy is to each of us and how we healed. We hope this podcast relates to you teaching you its ok to not be ok and how to heal from it no matter what "therapy" you choose. We hope that it shows you emotions and feelings are real and how to arise from tough situations. Never feel alone or pointless in this world because sometimes living minute by minute is ok! What is therapy to you!? What is healing to you!? We would love to hear from you on @twistedcookiedough and be there for you!