It's so important to use your words correctly and choose your conversations wisely. A great lesson is simply that everything doesn't need to be told. Mindless chatter can open doors to issues that could have been easily avoided by remaining quiet. Shontal puts herself in the spotlight again during this episode of The Awakening: Being Mindful.
Want to be featured on an episode of The Awakening with Shontal Bettis-Brown? Or have something that you'd like to share with the host? Email Shontal at theawakening@rwpodcastnetwork.com.
