For this episode, Elaine and Ethan are joined by UC Irvine Alum, Belinda Ho as they converse about their challenges and obstacles in balancing their professional life with their mental wellness. From overcoming expectations, to learning how to be more vulnerable, no one's mental hygiene journey ever stops when their done with college.
Belinda Ho is a UC Irvine alum and corporate finance professional who has recently started her self care journey a decade after graduation. She has spent her life trying to live up to cultural expectations, ticking off boxes on life's checklist until she got to a point where she had to put her mental health first. Instead of experiencing life on cruise control, she decided to take control of the steering wheel.