I talk about my experience with weight gain/self image issues and what helped me over the course of the 2 year journey which has brought me to where I am now.
Jeremy Ethier's Youtube link: https://www.youtube.com/channel/UCERm5yFZ1SptUEU4wZ2vJvw
Jeff Nippard's Youtube link: https://www.youtube.com/user/icecream4PRs
Sister's Instagram: mk.deluna
My instagram: mjdeluna_
My podcast Instagram: unspoken.archives
