Description

#MindBrewChats is back with Ep.9 on Yoga, Spirituality & Mental Health! This is Part 1 of a two-part episode with Jivanti a/p Murugaiyan, a pharmacist and freelance yoga teacher, health and life coach. In this episode we will be delving deep into Jivanti’s personal journey with the healing power of yoga, and how yoga strengthens the body-mind-soul connection to build self-awareness and create intimacy with our inner selves.

Jivanti is a full-time pharmacist with the Traditional & Complementary Medicine Division in the Ministry of Health, Malaysia. She is also a freelance yoga teacher, health and life coach. A life-changing encounter with the healing power of yoga led her down an almost decade-long journey exploring other world knowledge like yoga, spiritual science, astrology, and Akashic record reading. In 2019, she founded Wild Hearts : Adventures in Mindful Living (@wildheartsworld) in the hopes to bring holistic healing to those who need it. Her voracious appetite for knowledge drives her to continuously expand her consciousness to be open and unconditional in her teaching and learning.

Episode Notes :

1. Wild Hearts : Adventures in Mindful Living (@wildheartsworld with Jivanti @asiwaspassing)
2. This is why you could be depressed or anxious - Johann Hari (TEDSummit 2019) (https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious?)
3. Lost Connections : Uncovering the Real Causes of Depression and the Unexpected Solutions - Johann Hari (https://thelostconnections.com/)
4. The Institute for Aliveness (https://www.instituteforaliveness.com/)
5. Prison Yoga Project (https://prisonyoga.org/)