I love the Tom Hank's movie a League of Their Own. Of course one of the classic lines in the movie comes where Hanks proclaims "There's no Crying in Baseball". However, in real life away from the movies some people, in particular men are told not to cry. I'm here to tell you that's terrible advice. Crying, whether you are a man or woman can actually be very beneficial, and in this podcast I explain how I've learned to cry since the passing of my wife. The good news is...it helps. Really, it does!
