It was one of those days when this widower needed to take some of my own advice. Yes, I share a lot about my grief journey and being widowed. I'm certainly no expert but simply share how I get thru my days. Well, today was one of those days that simply got off to a bad start. I woke up feeling sad, I started work feeling sad, I went to lunch and still felt sad. The it dawned on me...remember how you always take about getting outside? Yes, yes, I needed to take my own advice!
