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Welcome!

In this episode I talk about my 8 steps to build motivation. This is part 1 of 3, covering steps 1-3. Subscribe for the next episode, part 2 of 3.

My digital download guide: steeleyourmotivation How To Build Motivation is available to download now at https://www.steeleyourfitness.com/product-page/steeleyourmotivation 

This full colour 104 page motivational guide is easy to follow and understand is immediately emailed to you on purchase.

(Listen to the episode for a exclusive discount code available just for my podcast listeners)

I hope you feel better today and as always I wish you well.