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Today we cover MHAM Mental Health Awareness Month, I like to always confirm though to you all it's never just the month or week or even year it's now MHA life.  Boab yet again covers things from his own life that are raw in parts but very very real.  The pain in his personal stories are to some too hard fathom but also very close to what we all endure on a daily basis or have went through in our life right now.  I cannot start to think what it would be like not see my kids on their birthdays but in reality this could happen to me any day and I pray everyday that I'm given the chance to spend time with them. I know family's that have lost their own children and I sincerely don't know how they do it?  My hat goes off to you again Boab for your willingness to help others in times of turmoil.  The fact is you've always been there for me and my family and they do not even know who you are. 
If any of this episode has affected anyone and would like support or just shown direction on how to combat life's curveballs please contact me on anchor via message or contact me on Facebook Paul C Quinn.
A big thanks to Mind Watch Foundation for the post they shared on twitter @MindWatchF #MentalHealthAwarenessMonth #MentalHealthMatters #MentalHealthAwarenessWeek