Chain Analysis work from module 6 on my DBT Diploma
In today's episode i will cover analysing problem behaviour and today's learning objectives:
Be familiar with the use of chain analysis in terms of problem behaviour
Have practiced missing links analysis.
Describe what you did.
Describe what happened.
Vulnerabilities.
Describe what happened.
Consequences of the behaviour.
Consider alternative behaviours.
Consider how to prevent vulnerabilities in the future.
Repair the consequences of your ineffective behaviour.
Worksheets and missing links analysis. Please hit the link below and visit the YouTube channel. Also if you can subscribe that would be helpful to building the channel.
You decide on life and our goal in life is to help you wake up happy everyday.
Focus on the positive if it brings you down, it's not worth it.
