The last episode was looking at food, now keep looking a little more. We are slowing answering the question as to why, over the last 100 years or so, we have gotten to a 40% prevalence of obesity, prediabetes, and type 2 diabetes, when for the last 5000 years that was not the case. It is not only going to be our diet, but also the actual food in our diet. We will again look a little at sucrose, but we recognize that the majority of carbohydrates in our diet come from starch Much of this starch comes from bread. Wile we are on the topic of carbs, we will also look at high fructose corn syrup.
