Since I may be a Diktor of Mikology, I have a certain ethical obligation to warn you of certain risks. Sunshine is OK but avoid sunburn. Do not go into shark infested water if you are bleeding. Do not exceed two mixed drinks an hour.
Also, do not start a therapeutic fast without talking to a health care provider. This is a short podcast trying to warn you. I usually rely on people's common sense, but occasionally your subconscious mind gains dominance and people do stupid things. Just look at YouTube. I go over a few of the reported deaths from therapeutic fasting. Remember, extended fasting is a last resort.
I hope you pay slight attention before you do something stupid.
