In this short episode, join Marty & Lydia as they return from their holiday breaks and unpack the duality of Thanksgiving, the ability to tolerate discomfort, collective memory & policy.
For more information on the complex history of Thanksgiving, check out this recent Smithsonian article: How to Tell the Thanksgiving Story on Its 400th Anniversary | History | Smithsonian Magazine
For a brief overview on Distress Tolerance, check out this link: www.goodtherapy.org/blog/distress-tolerance-dialectical-behavior-therapy-0117134
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This podcast is produced by John C. Lyons, Marty Nwachukwu, DaVona Pacley and Lydia Laythe.
Music by LiteShado.
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Peace.
