In this episode, we talk about male emotions and I share with you guys, my thoughts and opinions based off of the article I found from The Art of Manliness, ad well some personal experiences. Male emotions have been so looked over, over the years to a point where men don't know how to deal with their emotions or how and when to express them. My vision is to help normalize men speaking out about their emotions and to say that it doesn't make you any less of a man because your emotional or expressive or if you cry. It encompasses everything about what it means to be a man, which will be the part 2 to this episode!
Remember, this is my first time doing this so don't beat me up too hard in the DM's or in the comments lol.
Instagram:
@The.Podcastingcouch - https://www.instagram.com/the.podcastingcouch/
Sources/Articles:
The Art of Manliness - https://www.artofmanliness.com/articles/4-myths-about-men-and-emotion/
Gender Differences in Emotion Regulation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5937254/
