In this episode, you will learn about mindfulness and how it will help you to better manage your emotions, overcome adversity, create happiness, and live your personal legend. You will also learn how to embrace vulnerability and be your most authentic self with anyone.
Jay is a Certified Mindfulness Trainer by the
International Mindfulness and Meditation Alliance. He is a sales and leadership consultant, the founder of Jay Consulting and he has developed training programs for billion-dollar companies such as Tesla and SolarCity.
Connect with Jay:
Website | https://jayabbasi.me/
LinkedIn | https://www.linkedin.com/in/jayabbasi
Contact the show:
Email: karlbusinessmgt@gmail.com
Connect with Karl
LinkedIn | https://www.linkedin.com/in/kkkarlofficial
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