Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello! Happy Friday. This week, we're chatting about 'burn out' and how it affects most of us. We discuss our experiences with burn out, how to recover from it, how to communicate your needs with others and how to *really* prioritise your well-being. Hope you enjoy!
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on Instagram: @tbh.pod
Follow Kara on Instagram: @kararready
Follow Amanda on Instagram: @amandaducks
Facebook: https://www.facebook.com/groups/1817527805073542/
Email: asktbhpodcast@gmail.com
