Trigger warning: This episode discusses sexual assault at 17:57 - 19:00 and 40:00-40:29. If this may trigger you, please take care of yourself and skip these parts of the episode.
Howdy partners. This week we're talking about the confusing, hard, frustrating, but ultimately beautiful process of healing. We discuss personal lessons we've learned after healing from break-ups and other trauma, and answer listener questions about struggling to move on from romantic heartbreak, whether or not forgiveness is necessary for healing and why 'closure' can be a tricky beast to navigate.
As always, we'd love to hear your thoughts on this episode, so send us a message or a voice memo if you'd like to share your experiences with us.
Where to find us:
Send your thoughts & questions to: asktbhpodcast@gmail.com
Follow To Be Honest on Instagram: @tbh.pod
Follow Kara on Instagram: @kararready
Follow Amanda on Instagram: @amandaducks
