On episode 22 I am delighted to be joined by Daniel Warwick
Daniel is a strength and conditioning coach and director of training at Vive Fitness Lakeshore in Etobicoke, Canada.
We discussed high performance vs high performing environments, his role as a coach with Irish Underage International squads and using heart rate monitors in sport
Find Daniel here;
Instagram - https://www.instagram.com/danielwarwick__/
Podcast - https://open.spotify.com/show/3XzovHKQSLcd0Cd9TQH4ir?si=r-hWHgdcRcOHuRHkqmHuhw
Make sure to subscribe for future episodes and find us over on Instagram and Twitter @thesidelinelive
Recorded using Samson Q2 microphone
Edited using GarageBand
If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie
