There is an art of taking time for YOU. We all want to run at 100 miles an hour and accomplish our goals as fast as we can, but I think there is a place we must all come to that creates space for US! In this episode I will be talking about some things I learned from my trip to Nashville and how taking time for yourself can actually help you achieve your goals faster! Take a listen and let me know what you think! Also, I give some book recommendations at the end of some books I am currently reading...so hope you enjoy!