My Sippers! Wass Tea? This was the final episode for Season 2 y’all! We did it! I’m so grateful to you all for helping me help you. We spoke on the Solar Plexus (Manipura) chakra today. The 8 yoga poses: Warriors 1,2, and 3. Planking, Bow pose, Cobra pose, Revolved Triangle and Breath of Fire. Sources: (yogapedia.com/balancing-your-manipura-how-to-realign-your-solar-plexus-chakra/2/11373) (mastermeditation.com/meditation/full-moon-meditation) Songs (YouTube): Rise Up - Andra Day (Cover by Christian Shelton) and Best of FKJ mix.
