Elevates! Trust all is well!
✨️ Affirmation: 'The hurt in me can no longer hurt me for I am healing. I had to learn to serve me before I kept on giving. My cup will begin to overflow. As it is, so it is.' Asé ‼️
🎶 Song: "Holy" Reprise by Jamila Woods
💎 Random facts about the benefits of “drinking the rainbow” perfect chakra aligning:
Purple/ Blue: good for heart, brain, bone & cognitive health. Fights cancer & supports healthy aging.
⁃ blackberries, blueberries, grapes, purple cabbage, elderberry, plums & eggplants
Red: supports skin, memory, prostate, urinary tract & DNA health. Protects against cancers & heart disease.
⁃ apples, watermelon, pomegranate, strawberries, raspberries, cherries, grapefruit
Green: strengthens immune system, helps control inflammation, increases energy levels, helps enhance gut health. Improves lung health & liver function.
⁃ kale, spinach, cucumber, green apple, celery, honeydew
Orange: best for digestive relief clearing the digestive tract of toxins (empty stomach) good for IBS, Ulcers, colitis, bloating, diarrhea, constipation too.
⁃ papaya juice
Shout Outs To My Babies!
☀️ Queen Ri aka Rye Rye @deeply_unlocked
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💓 Evita @therealevitanicole ✨️
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💓 Mar of @expressiveillustrations ✨️
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💓 Anthony of @sheen_anthony ✨️
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💓 Isis & Manny of @wholesomeofficial ✨️
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💓 Yashira of @kurlysoul ✨️
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💓 Amani of @mani._.xoxo ✨️
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💓 Dave of @thetasteofvomit ✨️
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💓 Kouraj of @officialkouraj ✨️
#LLTJ #LLNN #LLSK #podcast #love #elevatedfhz #deeplyunlocked #Godfidence #vlog #stream #live #anchorspotify #applepodcast #iheartradio #search #&find
