Leave it to my favorite Brazilian, International Franchise Creator, IFBB Pro Athlete, Buddhist, Mama to teach me the difference between a Vegan and Whole Foods Plant-Based lifestyle! Meet Larissa Reis. She is here to teach you about what can happen when you allow exhaustion to run your schedule and antibiotics stop working! She shares what the catalyst was for her lifestyle change that led her to co-creating Protein House, graduating from the Institute for Integrative Nutrition (IIN), and building a lifestyle around optimal holistic health. Larissa is kind, smart, ambitious, and patient. She walks you through where to start and accepts changes won’t happen overnight. She wants to make this world better one generation at a time! Listen how!