In Episode 30 we meet with Riva Jean-Paul, who specializes in helping free-spirited women find health, harmony and heart-centered living. She does health and fitness coaching, is a hoop and dance movement expert and is a very connected and intuitive woman who advocates for self-care and connecting in community. Riva and host Megan Morgan host monthly outdoor wellness classes and mini-retreats in their local Sacramento community. In this conversation we talk about how we can all find the magic of our lives through MORE than just movement. We also talk about being mixed-race, navigating the entrepreneurial hustle, connecting to your intuition and life's purpose. Additionally we talk about how to move beyond body image and restrictive definitions of beauty. You can learn more about Riva on her website, or follow along on Instagram. Keep an eye on the MYA Instagram page to learn how to join local in-person events with both Megan and Riva.
