Kirsten Johnson is a yoga teacher, founder of the In Her Voices Podcast, current President of Yoga Moves Us, collaborator with Free Day of Yoga and Free Yoga Sacramento, a mom, a recent retiree, and so much more.
Kirsten’s mission is centered around community and she believes that every voice should be heard and that our work is to make yoga and wellness practices accessible for all ages and abilities. She promotes body positivity and mindfulness tools to connect the body, heal trauma and create healthy habits for lasting physical and mental well-being. She works to provide inclusive experiences and resources for practitioners, studios and teachers on improving yoga accessibility to marginalized populations, encouraging all to listen and speak from your inner voices.
