Jessica Bruny is a pure of heart mindfulness coach, artist, the program director at Music Changing Lives, host of the Podcast “Are You Being Gentle With Your Mental”, and so much more. We met through previous MYA guest, teacher and friend, Jill Weston of Breathing Space. Last year, Jessica invited me to lead a yoga session as part of an ongoing web series that she hosts called “A Day of Healing”, done in partnership with the NAACP, among other major sponsors. The kind of person Jessica is and the kind of work she does is exactly the kind of world-changing person I love to host on the My Yoga Audio Podcast, and I can’t wait for you all to get to know her too. As a young woman, Jessica is making huge strides and isn’t letting anything hold her back. She works closely with her large family and is a firm believer in community, connection and healing.
