Janice Angela Burt is a court certified Spanish interpreter, voiceover artist and actor, speaker and author, yoga instructor, a lover of peace, and a proponent of love. She's been seen and heard on the TEDx stage, in movies and commercials. As a recovering people pleaser, and in her latest book, Kicking the People-Pleasing Habit, Janice lays out a 6-step approach that she used in her own life to gain freedom from this disease to please. (Fun fact: MYA Host, Megan, also makes a short appearance in Janice's book!) In this episode Janice talks to us about her own life challenges, and how she made it through. She also speaks about how to move through these steps, and experience your life without the masks, the burnout, and the stress that is so common to people pleasers. She also reveals details about yoga teaching opportunities and travel, family relationship building, entering into her first body-building and beauty pageant competitions after the age of 40 - and much more. Join us to be delighted, inspired and to learn more about how to truly explore and live the amazing adventure that your own life can be.
