In Episode 7, Megan talks with Michelle Marlahan, a yoga teacher who speaks the language of sensitive introverts and misfits, and who loves the magic that happens when we find one another on the path. Michelle has taught yoga for over 20 years, and what started as poses on a mat has become equally about consumer choices, honest conversations, how she views and treats herself and others, and so much more. She currently offers yoga classes that include asana, pranayama and meditation, as well as seasonal workshops on general health and wellness. Everything she offers acknowledges the full cycle of life, which includes death, so it’s not uncommon for her to encourage you to engage with your grief as we make a practice of welcoming all of our parts or selves to the party. Join us as we dive into a soothing and reflective conversation about what it means not only to be alive, but to thrive.
